Wednesday, May 12, 2010

Chicken Marsala

4 boneless skinless chicken breast 1/2 cup Oatmeal flour or Whole wheat flour
oregano, salt and pepper to taste
4 TBS olive oil
4 TBS butter
2 cups Fresh mushrooms, sliced
1 cup Marsala wine

Pound the chicken breast til it is 1/4" thick.  I usually throw the breasts in a clean plastic grocery bag and beat it!  The mess is well contained and disposable.

Season the 1/2 cup of flour with salt, pepper and oregano.

Heat the oil and butter over medium heat.

Coat the chicken well with seasoned flour...shake off any excess flour.

Brown the chicken on the first side (abt 2 min). Turn chicken brown another 2 minutes. 

Add mushrooms and wine.  COVER and allow to simmer for 15 minutes. Transfer to serving plate. 

Great with whole grain pasta and a salad!

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